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El Cajon CA, 92020
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We have informational brochures in our office concerning snoring and sleep apnea. If you suffer from these problems or are losing sleep because of someone who does, answering these simple questions may help you identify your symptoms. A Sleep Quiz I have been told that I snore. I...
Sleep apnea is a potentially dangerous disorder with fairly benign symptoms—loud snoring at night, and morning headaches or daytime bouts of sleepiness. The cause? Intermittent periods throughout sleep when an individual actually stops breathing. Breathing cessation, or apnea, lasts from seconds to nearly a minute. When...
Do the walls of your house vibrate at night? Does your dog or cat sleep with his paws over his ears? If so, you may find some benefit in this article. In some men or women, snoring can be reduced or eliminated simply by wearing an...